Recurring Event Chair Yoga for Seniors

Chair Yoga for Seniors

Congregational Church of Bound Brook 209 Church Street, Bound Brook, NJ

Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor An eight-week course begins: Tuesday, November 1 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To …

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Recurring Event Chair Yoga for Seniors

Chair Yoga for Seniors

Congregational Church of Bound Brook 209 Church Street, Bound Brook, NJ

Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor An eight-week course begins: Tuesday, November 1 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To …

Chair Yoga for Seniors Read More »

Recurring Event Chair Yoga for Seniors

Chair Yoga for Seniors

Congregational Church of Bound Brook 209 Church Street, Bound Brook, NJ

Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor An eight-week course begins: Tuesday, November 1 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To …

Chair Yoga for Seniors Read More »

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