AARP Driver Safety Program

Fellowship Village 8000 Fellowship Rd, Basking Ridge, NJ

Participants will learn techniques to prevent accidents and/or tickets in this AARP defensive driving course.Certificates awarded upon completion of the course may entitle participants to an auto insurance discount. Monday, December 5 8:30 a.m. to 2:30 p.m. Fellowship Village, $30 (AARP member discount accepted) Breakfast and lunch included. To register, call 908-685-2814

$30
Recurring Event Chair Yoga for Seniors

Chair Yoga for Seniors

Congregational Church of Bound Brook 209 Church Street, Bound Brook, NJ

Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor An eight-week course begins: Tuesday, November 1 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To …

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HealthHike: A “Walk and Talk” on Memory Enhancement

Bridgewater Mall 400 Commons Way, Bridgewater, NJ

Walking 30 minutes a day or more is a great way to improve or maintain your health.  Join a RWJUH Somerset health care professional for a discussion on memory at the Food Court and take a walk around the mall as a group. HealthHike walkers will be able to log miles and receive health information. …

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Recurring Event Better Breather’s Club

Better Breather’s Club

Steeplechase Cancer Center @ 30 Rehill Ave Steeplechase Cancer Center @ 30 Rehill Ave, Somerville, NJ 08876

Promotes the management of COPD and other chronic lung disease (i.e. asthma, pulmonary fibrosis or lung cancer), offers a sense of belonging and hope and aims to improve quality of life. Thursdays: October 13 and December 8 Tuesday, November 15 (see program) 10:30 to 11:30 a.m. Steeplechase Cancer Center 1st Floor Conference Room Or Please …

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Eating Disorders-Patient Support

Online

This is a staff facilitated discussion open to anyone suffering with an Eating Disorder. 2nd and 4th Thursday of each month                                          7:30 to 8:30 p.m.                      Hamilton Conference Room https://global.gotomeeting.com/join/355332573 You can also dial in using your phone. United States: +1 (571) 317-3122 Access Code: 355-332-573  

Recurring Event Chair Yoga for Seniors

Chair Yoga for Seniors

Congregational Church of Bound Brook 209 Church Street, Bound Brook, NJ

Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor An eight-week course begins: Tuesday, November 1 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To …

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Virtual Bariatric Support Group

NJ

Anyone who is considering bariatric surgery as well as post-surgical patients are welcome to attend. The group will discuss topics such as healthy meal ideas; mindful eating; emotional eating; the importance of exercise; surviving the holidays; smart shopping and how to eat healthy while dining out. Tia Hagins, RD, community nutritionist Tuesdays:  October 11, November …

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Germs: Are They Bugging You?

Online

Understand the types of infectious disease, the difference between the flu, pneumonia and COVID-19, risk factors, symptoms, causes, diagnosis, the latest treatment options and prevention strategies like hand hygiene to keep you healthy during the winter months. Ronald Nahass, MD, infectious disease Wednesday, December 14 12 to 1 p.m. To register, visit https://us02web.zoom.us/webinar/register/WN_ajhd-1WYST6LA8H8zjRNTghttps://www.rwjbh.org/~/events/event/?event=28496  https://bit.ly/3Rt5XnV Offered …

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