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Pre- and Probiotics…All Guts!
March 18 @ 12:00 pm - 12:30 pm
During this webinar, learn about prebiotics, the difference between prebiotics and probiotics, the benefits of each, side effects, common food which contain them and how to incorporate these digestive compounds into your diet. A cooking demonstration will follow.
Tia Hagins, RD, community nutritionist
Peter Pascale, executive chef
To register, visit https://tinyurl.com/y2drzztt
Offered in collaboration with Friends Health Connection