Losing the COVID-19
April 27 @ 1:00 pm - 2:00 pm
In this webinar, understand the reasons individuals gain weight during the pandemic, barriers to maintaining a healthy body mass index (BMI), socially-distanced exercises that will shed unwanted pounds, healthy diets and snacks recommended during quarantine, recommended daily caloric intake and common comfort foods to avoid.
Jatirah “JT” Diggs, MS, ATC, athletic trainer
Tia Hagins, RD, community nutritionist
To register, visit https://www.rwjbh.org/events/event/?event=20375
Offered in collaboration with Friends Health Connection.