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Losing the COVID-19

April 27, 2021 @ 1:00 pm - 2:00 pm

In this webinar, understand the reasons individuals gain weight during the pandemic, barriers to maintaining a healthy body mass index (BMI), socially-distanced exercises that will shed unwanted pounds, healthy diets and snacks recommended during quarantine, recommended daily caloric intake and common comfort foods to avoid.

Jatirah “JT” Diggs, MS, ATC, athletic trainer

Tia Hagins, RD, community nutritionist

To register, visit https://www.rwjbh.org/events/event/?event=20375

Offered in collaboration with Friends Health Connection.

Details

Date:
April 27, 2021
Time:
1:00 pm - 2:00 pm
Event Category:
https://www.rwjbh.org/events/event/?event=20375

Venue

NJ United States
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