Chair Yoga for Seniors
August 16 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Tuesday, happening 8 times
This ancient fitness routine builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines, and back and neck strain. A medical release form is required to participate.
Chanchal Arora, certified yoga instructor
8-week course begins:
Tuesday, July 5 | 10:30 to 11:30 a.m.
Congregational Church of Bound Brook
To register, call 908.685.2814