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Recurring Event Event Series: Chair Yoga for Seniors

Chair Yoga for Seniors

November 29 @ 10:30 am - 11:30 am

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Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate.

Chanchal Arora, certified yoga instructor

An eight-week course begins:

Tuesday, November 1

10:30 to 11:30 a.m.

Congregational Church, Bound Brook, $48

To register, call 908-685-2814

Details

Date:
November 29
Time:
10:30 am - 11:30 am
Series:
Event Category:

Venue

Congregational Church of Bound Brook
209 Church Street
Bound Brook, NJ 08805 United States
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