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Chair Yoga for Seniors

September 18 @ 10:30 am - 11:30 am

This ancient fitness routine builds

flexibility and strength and relieves

pain associated with arthritis,

carpal tunnel syndrome, migraines,

and back and neck strain. A

medical release form is required to

participate.

Chanchal Arora, certified yoga instructor

8-week course begins:

Tuesday, July 5

10:30 to 11:30 a.m.

Congregational Church of Bound

Brook, $48

To register, call 908.685.2814.

Details

Date:
September 18
Time:
10:30 am - 11:30 am

Venue

NJ United States
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