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Chair Yoga for Seniors
September 18 @ 10:30 am - 11:30 am
This ancient fitness routine builds
flexibility and strength and relieves
pain associated with arthritis,
carpal tunnel syndrome, migraines,
and back and neck strain. A
medical release form is required to
Chanchal Arora, certified yoga instructor
8-week course begins:
Tuesday, July 5
10:30 to 11:30 a.m.
Congregational Church of Bound
To register, call 908.685.2814.