HealthHike Walking Program: The Anti-Inflammatory Diet….Practical Nutrition Tips for Healthy Living

When:
January 9, 2019 @ 10:00 am – 11:00 am America/New York Timezone
2019-01-09T10:00:00-05:00
2019-01-09T11:00:00-05:00
Where:
AMC Theatres at Bridgewater Commons
400 Commons Way
Bridgewater
NJ
Cost:
Free
Contact:
RWJUH Somerset Community Health
908-685-2814

Your genes are not your destiny! Learn the foods that will lower your risks for developing heart disease, cancer and other chronic diseases. Mindful eating strategies for home and restaurants will also be discussed. Light breakfast included.

To register call 1-888-637-9584.

Laura Galinat, MD, MPH, FAAFP, DABOIM, CCMS, Board Certified in Family and Integrative Medicine, and Certified Culinary Medicine Specialist.