Health & Wellness Events

8 Tue
All-day
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11:00 pm
10:30 am Chair Yoga for Seniors
Chair Yoga for Seniors
Jan 8 @ 10:30 am – 11:30 am
At this series of 8 classes beginning on Tuesday, January 8, you will practice this ancient fitness routine that builds flexibility and strength, and relieves pain associated with arthritis, carpal tunnel syndrome, migraines, back and neck … Continue reading Chair Yoga for Seniors