Health & Wellness Events

Jan
30
Thu
Chronic Health Conditions
Jan 30 @ 6:30 pm – 8:00 pm

CHRONIC HEALTH CONDITIONS
Prevent, Manage and Gain Control  with lifestyle based strategies

Chronic health conditions such as Pain, Arthritis, Obesity, Heart Disease, Cancer, Diabetes,  Osteoporosis and Auto-Immune conditions, just to name a few, are discussed to gain insights on how to be an active participant of your health and wellness.

Learn the value of and ways to make healthful lifestyle changes in order to reduce your risk, prevent or manage chronic disease.

Presentation discusses:         

  • Stress and its toll on all chronic diseases
  • Nutrition to support immune function, inflammation and tissue repair
  • Exercise to improve mobility, strength and vitality
  • Action steps to live a healthier lifestyle

 Presented by Dr. Vince Sferra
Thursday, January 30, 2020
6:30 – 8:00pm
N
atural Medicine & Rehabilitation
399 Campus Drive, Suite 110, Somerset, NJ
RSVP: Please email Lisa@NMRNJ.com
or call 908-218-1004 to reserve your seat.  

 

Feb
3
Mon
Alzheimer’s Caregiver Support Group
Feb 3 @ 1:00 pm – 2:00 pm
Feb
5
Wed
Heart Healthy Cooking
Feb 5 @ 6:30 pm – 8:00 pm

$10 (payment is required prior to attending class. Cash or checks only accepted. https://www.facebook.com/events/593992808053107/

Registration deadline 1/31/20

Feb
12
Wed
Alzheimer’s Caregiver Support Group
Feb 12 @ 7:30 pm – 9:00 pm
Mar
2
Mon
Alzheimer’s Caregiver Support Group
Mar 2 @ 1:00 pm – 2:00 pm
Mar
11
Wed
Alzheimer’s Caregiver Support Group
Mar 11 @ 7:30 pm – 9:00 pm
Apr
6
Mon
Alzheimer’s Caregiver Support Group
Apr 6 @ 1:00 pm – 2:00 pm
Apr
8
Wed
Alzheimer’s Caregiver Support Group
Apr 8 @ 7:30 pm – 9:00 pm